Over the past few years, boxing for fitness has become increasingly popular. This has led to boxing programs now being available at most gyms and health & fitness clubs.

The reason for this increase in popularity is that not only is boxing a great physical workout, which may improve confidence, but it can also lead to a healthier overall lifestyle.

Just as the boxing workout is fully comprehensive, so is the lifestyle - a boxer’s health conscious attitude doesn't stop when he or she leaves the gym, and neither will yours!  

Fitz Boxing was established in 2000 with the goal of becoming a leader in the areas of boxing and fitness training through providing its clients with quality, knowledgeable instruction.

Fitz Boxing’s training staff are comprised of competitive, or formally competitive, athletes who have the experience and 'know how' to ensure that you will benefit from working with the best.

Choosing a group boxing session, or the ultimate one-on-one workout with Fitzy or Wayne, will alter your view on boxing for life.

To experience the ultimate in fitness training, whether you are a complete novice or a professional fighter, Fitz Boxing has a program, the expertise, and the facilities to help you attain your goals.

Learn the correct techniques that have enabled Fitzy and Wayne to compete at the very highest levels of boxing.

By understanding the difference between  the art of boxing and fighting you will gain a new respect for this sport and empower yourself with new skills and confidence.

Bring your friend or partner and enjoy a session specially designed for you.

Call the Fitz Boxing team today!